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This was my first good day. I’m not quite sure what happened, but this session really made me optimistic about what could be possible in April. There was just a powerful shift where not only did...

The first two days of our 3 day experiment were pretty much a grind, a combination of pushing through the incredible pleasure of having the opportunity to work back-to-back on the same themes of development, but...

We came to Bangkok a month early for 3 days to run an experiment to see if 2 privates a day and training at the very rigorous Dejrat Gym in the evenings, added to watching, recording...