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	<title>Podcasts &#8211; Sylvie Study | Muay Thai Techniques &amp; Style</title>
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	<link>http://www.sylviestudy.com</link>
	<description>an intensive study center in the world of Muay Thai</description>
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	<title>Podcasts &#8211; Sylvie Study | Muay Thai Techniques &amp; Style</title>
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		<title>Intensive Training Vlog &#038; Podcast – The Loaded Gun &#124; Training Vlog #6</title>
		<link>http://www.sylviestudy.com/intensive-training-vlog-podcast-the-loaded-gun-training-vlog-6/sylvie/</link>
					<comments>http://www.sylviestudy.com/intensive-training-vlog-podcast-the-loaded-gun-training-vlog-6/sylvie/#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Mon, 07 May 2018 06:45:48 +0000</pubDate>
				<category><![CDATA[Best Posts]]></category>
		<category><![CDATA[Free Videos]]></category>
		<category><![CDATA[Karuhat Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Vlogs]]></category>
		<guid isPermaLink="false">http://www.sylviestudy.com/?p=362</guid>

					<description><![CDATA[In this vlog &#8211; the podcast version is here for download &#8211; I start discussing a realization I had about what I&#8217;m calling Muay Thai literacy. There is not only the reaching for the meaning of particular words (knowing the right &#8216;move&#8217; to make under certain circumstances), but there is also the forcing of your opponent into the circumstances that you want. For me this explains a bit of my growing frustration with myself as I&#8217;ve always felt a beat behind with Karuhat, as if I&#8217;m struggling to find the right word, the right pronunciation, whereas you can also get ahead of the game by forcing the words you want to come out, and anticipating the probably next word in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In this vlog &#8211; <span style="color: #fe79df;"><a style="color: #fe79df;" href="https://soundcloud.com/user-95121099/a-glimpse-into-training-the-loaded-gun-23-min"><strong>the podcast version is here for download</strong></a></span> &#8211; I start discussing a realization I had about what I&#8217;m calling Muay Thai literacy. There is not only the reaching for the meaning of particular words (knowing the right &#8216;move&#8217; to make under certain circumstances), but there is also the forcing of your opponent into the circumstances that you want. For me this explains a bit of my growing frustration with myself as I&#8217;ve always felt a beat behind with Karuhat, as if I&#8217;m struggling to find the right word, the right pronunciation, whereas you can also get ahead of the game by forcing the words you want to come out, and anticipating the probably next word in an exchange. This leads me to discussing the right energy and how important that is to technique. And even though I quote Dickinson a little bit wrong &#8211; the line is &#8220;My Life stood &#8211; a Loaded Gun&#8221;, that is almost the point. You must start at and train the feeling first, and then correct the words to sharpen the feeling.</p>
<p>You can see <span style="color: #fe79df;"><strong><a style="color: #fe79df;" href="http://www.sylviestudy.com/type/video/">all the free videos in this training series here</a></strong></span></p>
<p>watch the <a href="https://vimeo.com/ondemand/sylviestudy"><strong><span style="color: #fe79df;">full sessions On Demand here</span></strong></a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">362</post-id>	</item>
		<item>
		<title>Intensive Training Vlog &#038; Podcast – Fighting Beyond Technique &#124; Training Vlog #5</title>
		<link>http://www.sylviestudy.com/intensive-training-vlog-podcast-fighting-beyond-technique-training-vlog-5/sylvie/</link>
					<comments>http://www.sylviestudy.com/intensive-training-vlog-podcast-fighting-beyond-technique-training-vlog-5/sylvie/#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Sat, 14 Apr 2018 00:49:08 +0000</pubDate>
				<category><![CDATA[Free Videos]]></category>
		<category><![CDATA[Karuhat Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Vlogs]]></category>
		<guid isPermaLink="false">http://www.sylviestudy.com/?p=301</guid>

					<description><![CDATA[Above is my 35 minute vlog on how training is going, and the particular kind of breakthrough I&#8217;ve come on, just in the last two days. I&#8217;ve struggled quite a bit pushing through all the extraordinary instruction I&#8217;ve been getting from both Chatchai and Karuhat, complicated by the fact that I&#8217;ve just been sick with fever and infection. Finally recovered I&#8217;m starting to see the light in my training too. I talk especially about how I&#8217;ve begun to flow with Karuhat and how doing voiceover has helped me get perspective on film. Mostly though, I just have to stop trying so hard. Kevin interviews me for this vlog. You can also listen to the vlog as a podcast too, as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Above is my 35 minute vlog on how training is going, and the particular kind of breakthrough I&#8217;ve come on, just in the last two days. I&#8217;ve struggled quite a bit pushing through all the extraordinary instruction I&#8217;ve been getting from both Chatchai and Karuhat, complicated by the fact that I&#8217;ve just been sick with fever and infection. Finally recovered I&#8217;m starting to see the light in my training too. I talk especially about how I&#8217;ve begun to flow with Karuhat and how doing voiceover has helped me get perspective on film. Mostly though, I just have to stop trying so hard. Kevin interviews me for this vlog.</p>
<p>You can also listen to the vlog as a podcast too, as part of the Preserve The Legacy Podcast series. <span style="color: #fe79df;"><strong><a style="color: #fe79df;" href="https://soundcloud.com/user-95121099/a-glimpse-into-training-reflections-on-my-work-with-karuhat-1-36-min">Download the podcast version here</a></strong></span>. Or listen to it just below:<br />
<iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/429143376&amp;color=%23fe79df&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe><br />
Subscribe to the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on iTunes</a></span></strong></p>
<p>or <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></span></strong>.</p>
<p>If you&#8217;d like to watch all the sessions with Karuhat, which I refer to here, you can see them <span style="color: #fe79df;"><a style="color: #fe79df;" href="https://vimeo.com/ondemand/sylviestudy"><strong>On Demand on the Sylvie Study Intensive</strong></a></span>.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">301</post-id>	</item>
		<item>
		<title>Kongtoranee Payakaroon – Podcast &#124; Power in the Hands (89 min)</title>
		<link>http://www.sylviestudy.com/kongtoranee-payakaroon-podcast-boxing-power-in-hands</link>
					<comments>http://www.sylviestudy.com/kongtoranee-payakaroon-podcast-boxing-power-in-hands#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Tue, 10 Apr 2018 13:29:12 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">http://www.sylviestudy.com/?p=291</guid>

					<description><![CDATA[Listen to my Muay Thai Library session with 5x Lumpinee Champion Kongtoranee Payakaroon in Podcast form. This 2x Fighter of the Year was known for his huge punching power, and for being Samart Payakaroon&#8217;s older brother. This session focuses on balance and weightedness, core attributes that allow his dynamic heavy-handed style to flourish. You can listen to the podcast here, or in the embed below: Subscribe to the Preserve The Legacy Podcast on itunes or find it on Stitcher. Easily become a patron of the Muay Thai Library project – a suggested pledge of $5 – to get access to full length commentary videos archiving the techniques of the great krus &#38; ex-fighters of Thailand. See the Library TABLE of [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="main">
<div id="post-235" class="post-235 post type-post status-publish format-standard has-post-thumbnail hentry category-chatchai-intensive category-podcasts">
<div id="post-page-title">Listen to my <span style="color: #fe79df;"><strong><a style="color: #fe79df;" href="https://www.patreon.com/posts/18090011">Muay Thai Library session with 5x Lumpinee Champion Kongtoranee Payakaroon</a></strong></span> in Podcast form. This 2x Fighter of the Year was known for his huge punching power, and for being Samart Payakaroon&#8217;s older brother. This session focuses on balance and weightedness, core attributes that allow his dynamic heavy-handed style to flourish. You can<span style="color: #fe79df;"><strong><a style="color: #fe79df;" href="https://soundcloud.com/user-95121099/kongtoranee-payakaroon-muay-thai-library-37-preserve-the-legacy-podcast"> listen to the podcast here</a></strong></span>, or in the embed below:</div>
<div id="media-wrapper">
<div class="image-wrapper">
<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/427640334&amp;color=%23fe79df&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe></p>
<p>Subscribe to the<span style="color: #fe79df;"> <strong><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on itunes</a></strong></span></p>
<p>or<span style="color: #fe79df;"> <strong><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></strong></span>.</p>
<p>Easily become a patron of the Muay Thai Library project – a suggested pledge of $5 – to get access to full length commentary videos archiving the techniques of the great krus &amp; ex-fighters of Thailand. <span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.patreon.com/posts/muay-thai-uncut-7058199"><strong>See the Library TABLE of contents here.</strong></a></span></p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">291</post-id>	</item>
		<item>
		<title>Chatchai Intensive Day 4 &#8211; Podcast &#124; Boxing Essential, Balance and Weight Transfer</title>
		<link>http://www.sylviestudy.com/chatchai-intensive-day-4-podcast/chatchai-intensive-podcast-boxing-essentials</link>
					<comments>http://www.sylviestudy.com/chatchai-intensive-day-4-podcast/chatchai-intensive-podcast-boxing-essentials#comments</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 06:46:19 +0000</pubDate>
				<category><![CDATA[Chatchai Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">http://www.sylviestudy.com/?p=235</guid>

					<description><![CDATA[Listen to my Day 4 Chatchai Intensive session in Podcast form. Chatchai is probably the best boxing instructor in all of Thailand. A former WBC World Boxing Champion and Thailand Coach of the Year, his mechanics are impeccable and the way he teaches subtly guiding you towards feeling is like no one else. This is my first session with him in an expected 30 day run, and already in this hour and half he transformed my balance and power. &#160; Subscribe to the Preserve The Legacy Podcast on itunes or find it on Stitcher. Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/423008202&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe></p>
<p>Listen to my Day 4 Chatchai Intensive session in Podcast form. Chatchai is probably the best boxing instructor in all of Thailand. A former WBC World Boxing Champion and Thailand Coach of the Year, his mechanics are impeccable and the way he teaches subtly guiding you towards feeling is like no one else. This is my first session with him in an expected 30 day run, and already in this hour and half he transformed my balance and power.</p>
<p>&nbsp;</p>
<p>Subscribe to the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on itunes</a></span></strong></p>
<p>or <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></span></strong>.</p>
<p>Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &amp; ex-fighters of Thailand. <a href="https://www.patreon.com/posts/muay-thai-uncut-7058199"><strong><span style="color: #fe79df;">See the Library TABLE of contents here.</span></strong></a></p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235</post-id>	</item>
		<item>
		<title>Karuhat Intensive Podcast &#8211; Day 3 (82 min)</title>
		<link>http://www.sylviestudy.com/karuhat-intensive-podcast-day-3-82-min/sylvie/</link>
					<comments>http://www.sylviestudy.com/karuhat-intensive-podcast-day-3-82-min/sylvie/#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 10:07:31 +0000</pubDate>
				<category><![CDATA[Best Posts]]></category>
		<category><![CDATA[Karuhat Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">http://54.159.122.113/?p=100</guid>

					<description><![CDATA[Listen to and download the podcast version of my first intensive session with Karuhat. You can find the full video of the session with commentary for free here. Take the training with legends with you anywhere you go. You can find the full Karuhat Intensive Podcast Playlist here. Subscribe to the Preserve The Legacy Podcast on itunes or find it on Stitcher. Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &#38; ex-fighters of Thailand. See the Library TABLE of contents here. &#160;]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/419414600&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe></p>
<p>Listen to and download the podcast version of my first intensive session with Karuhat. You can find the <strong><a href="http://54.159.122.113/karuhat-secrets-of-style-day-3-82-min/karuhat-intensive/"><span style="color: #fe79df;">full video of the session with commentary for free here</span></a>.</strong> Take the training with legends with you anywhere you go.</p>
<p>You can find the full <a href="https://soundcloud.com/user-95121099/sets/karuhat-intensive-secrets-of-style-preserve-the-legacy-podcast"><strong><span style="color: #fe79df;">Karuhat Intensive Podcast Playlist here</span></strong></a><strong><span style="color: #fe79df;">.</span></strong></p>
<p>Subscribe to the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on itunes</a></span></strong></p>
<p>or <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></span></strong>.</p>
<p>Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &amp; ex-fighters of Thailand. <a href="https://www.patreon.com/posts/muay-thai-uncut-7058199"><strong><span style="color: #fe79df;">See the Library TABLE of contents here.</span></strong></a></p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">100</post-id>	</item>
		<item>
		<title>Karuhat Intensive Podcast &#8211; Day 2 (106 min)</title>
		<link>http://www.sylviestudy.com/karuhat-intensive-podcast-day-2-106-min/sylvie/</link>
					<comments>http://www.sylviestudy.com/karuhat-intensive-podcast-day-2-106-min/sylvie/#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 10:01:44 +0000</pubDate>
				<category><![CDATA[Karuhat Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">http://54.159.122.113/?p=98</guid>

					<description><![CDATA[Listen to and download the podcast version of my first intensive session with Karuhat. You can find the full video of the session with commentary for free here. Take the training with legends with you anywhere you go. You can find the full Karuhat Intensive Podcast Playlist here. Subscribe to the Preserve The Legacy Podcast on itunes or find it on Stitcher. Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &#38; ex-fighters of Thailand. See the Library TABLE of contents here. &#160;]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/419414596&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe></p>
<p>Listen to and download the podcast version of my first intensive session with Karuhat. You can find the <strong><a href="http://54.159.122.113/karuhat-secrets-of-style-day-2-106-min/karuhat-intensive/full-sessions/?customize_changeset_uuid=ff26fec4-6972-4f52-bfa3-dbdeecfc2c41&amp;customize_autosaved=on"><span style="color: #fe79df;">full video of the session with commentary for free here</span></a>.</strong> Take the training with legends with you anywhere you go.</p>
<p>You can find the full <a href="https://soundcloud.com/user-95121099/sets/karuhat-intensive-secrets-of-style-preserve-the-legacy-podcast"><strong><span style="color: #fe79df;">Karuhat Intensive Podcast Playlist here</span></strong></a><strong><span style="color: #fe79df;">.</span></strong></p>
<p>Subscribe to the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on itunes</a></span></strong></p>
<p>or <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></span></strong>.</p>
<p>Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &amp; ex-fighters of Thailand. <a href="https://www.patreon.com/posts/muay-thai-uncut-7058199"><strong><span style="color: #fe79df;">See the Library TABLE of contents here.</span></strong></a></p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">98</post-id>	</item>
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		<title>Karuhat Intensive Podcast &#8211; Day 1 (88 min)</title>
		<link>http://www.sylviestudy.com/download-the-karuhat-intensive-podcast-day-1-88-min/sylvie/</link>
					<comments>http://www.sylviestudy.com/download-the-karuhat-intensive-podcast-day-1-88-min/sylvie/#respond</comments>
		
		<dc:creator><![CDATA[Sylvie]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 09:43:46 +0000</pubDate>
				<category><![CDATA[Karuhat Intensive]]></category>
		<category><![CDATA[Podcasts]]></category>
		<guid isPermaLink="false">http://54.159.122.113/?p=91</guid>

					<description><![CDATA[Listen to and download the podcast version of my first intensive session with Karuhat. You can find the full video of the session with commentary for free here. Take the training with legends with you anywhere you go. You can find the full Karuhat Intensive Podcast Playlist here. Subscribe to the Preserve The Legacy Podcast on itunes or find it on Stitcher. Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &#38; ex-fighters of Thailand. See the Library TABLE of contents here. &#160;]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/419414588&amp;color=%23b4ccec&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true&amp;visual=true" width="100%" height="300" frameborder="no" scrolling="no"></iframe></p>
<p>Listen to and download the podcast version of my first intensive session with Karuhat. You can find the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="http://54.159.122.113/karuhat-secrets-of-style-day-1-88-min/full-session">full video of the session with commentary for free here</a></span>.</strong> Take the training with legends with you anywhere you go.</p>
<p>You can find the full <a href="https://soundcloud.com/user-95121099/sets/karuhat-intensive-secrets-of-style-preserve-the-legacy-podcast"><strong><span style="color: #fe79df;">Karuhat Intensive Podcast Playlist here</span></strong></a><strong><span style="color: #fe79df;">.</span></strong></p>
<p>Subscribe to the <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://itunes.apple.com/us/podcast/preserve-the-legacy-podcast/id1358224140">Preserve The Legacy Podcast on itunes</a></span></strong></p>
<p>or <strong><span style="color: #fe79df;"><a style="color: #fe79df;" href="https://www.stitcher.com/podcast/preserve-the-legacy-podcast">find it on Stitcher</a></span></strong>.</p>
<p>Easily become a patron of the Muay Thai Library project &#8211; a suggested pledge of $5 &#8211; to get access to full length commentary videos archiving the techniques of the great krus &amp; ex-fighters of Thailand. <a href="https://www.patreon.com/posts/muay-thai-uncut-7058199"><strong><span style="color: #fe79df;">See the Library TABLE of contents here.</span></strong></a></p>
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